Work with me

Are you a Christian woman who feels stuck, frustrated or overwhelmed in creating the health outcomes she longs for?

What if someone could guide you to the right path on your wellness journey, hold your hand through the challenges, and empower you to create a purpose-driven, passionate, and faith-filled life?

Have you really decided to make a change, are you ready to transform yourself and your life, do you long for someone to lighten the load so you can focus on YOU?

If these questions have you dreaming about what your life could be, then read on to find out how our journey might begin.

1:1 Coaching Session

60 Minute Intensive Strategy Session
This laser-focused session is ideal for those who have one or two specific goals or challenges that they need support on.

This might include:

  • To define the goals that will help you create your ideal health outcome.
  • Creating your health vision for each area of your life.
  • Education and support with creating nutritional whole food meals and snacks which are enjoyable, affordable, and sustainable for you and your family.
  • To define and create strategies to clear the emotional and mental barriers which are holding you back from reaching your goals.
  • Education and support with getting rid of toxins in your home such as ultra processed foods and personal products filled with carcinogenic chemicals, and replacing them with nutritious foods and non-toxic products.
  • The list goes on...

INVESTMENT: $97 for US, UK & International (South Africa, please inquire for pricing)

Book your session

3 Month Intensive

Weekly 1:1 online or phone sessions + daily email correspondence
This program is perfect for those who are determined to create an amazing transformation or huge lifestyle changes for themselves.

What you will get:

  • 9 Weekly sessions of 45 minutes each. These can be divided into 3 weekly sessions of 15 minutes each, for those who are time-strapped.
  • Notes and tasks sent per email after every session.
  • Support and advise through email, once a day.
  • Access to a private Facebook group, exclusive to my current clients.

INVESTMENT: $1080 for US, UK & International (South Africa, please inquire about pricing)

Contact me to book your Intensive package

Wellness Assessment

FREE Assessment through Skype, Facebook Video, Zoom, or Whatsapp call
This initial conversation is an important first step for anyone who wants to work with me.

What we will discuss:

  • Some highlights or takeaways regarding your Wellness Assessment Form.  I will send you this form well in advance, and you will need to send me completed copy before the session.
  • The areas of your health and wellness that you most need and want to work on.
  • Any questions you may have about working with me, what to expect during a session, or what is expected of you as the coachee.
  • Any special requests regarding the amount or length of sessions, or extra services or support you may require.


Book your Wellness Assessment

I deeply believe that my calling is to empower and uplift the Christian woman who feels stuck, frustrated, or overwhelmed, so she can create her own healthy and balanced lifestyle that supports, heals, and nourishes her mind, body and soul.

I would be honored to guide and empower you on this journey.

Feel free to contact me if you have any special requests such as group coaching, workshops, or additional services.

I'm looking forward to 'meeting' you!


Christine van Tonder