Journey to Wellness

Would you love to ditch the magic pills, fad diets, quick fixes, or expensive chronic medication?
Are you looking for sustainable, long lasting, natural, and enjoyable solutions to your health and wellbeing challenges?
Do you feel stuck, frustrated, or overwhelmed in reaching your health goals, even after trying a few different strategies?

SOLVING THE 6 OBSTACLES EVERYONE FACES

The WELLNESS JOURNEY MEMBERSHIP was designed to solve the 6 most common obstacles (and excuses) which the women in my online and offline communities are dealing with.

Do any of these complaints sound familiar?

  • I need strategies, recommendations, and resources that are tailored to fit my schedule and home life.
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  • Coaching does not seem accessible to me right now, because I don't have enough time or money to invest in one to one coaching.
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  • I feel like my friends and loved ones can't encourage and motivate me or relate to my struggles and dreams.
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  • I believe that I know what changes would help me reach my health goals, but I find it very challenging to make them and sustain them for longer than 6 months.
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  • After a few months or even a year, I tend to regress and fall back into my bad habits.
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  • There are so many changes I could make, that I am unsure which changes are important and right for me, this makes me feel stuck and unhappy.
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  • Many of the most recommended wellness techniques or tools such as yoga, meditation, affirmations, and manifestation, make me feel uneasy or hesitant, because I sense that these go against my faith in and walk with God.
Christine van Tonder Holistic Wellness Coach
I'm Christine van tonder, a Holistic Wellness Coach, passionate about empowering other women to overcome their own health, emotional, and spiritual challenges.

I help Christian women create healthy, balanced and fulfilling lives. By working with me, women of faith who feel stuck, frustrated, or overwhelmed, become empowered to create their own healthy and balanced lifestyle that support, heal, and nourish them in mind, body and soul. Natural, whole-person health is immensely important to me and has become a big part of who I am, having been on my own journey of overcoming PCOS, infertility, low self-worth, social anxiety, as well as self-sabotaging fears and beliefs.

After learning about the obstacles that countless women face when trying to improve their health and hapiness, I have developed a way in which we can work together that is easily accessible, low cost, deeply supportive, and amazingly transformative.

JOURNEY TO WELLNESS MEMBERSHIP

Read about the amazing value and support that's included in this program.

  • GROUP COACHING CALL

    A 90 minute live group coaching call using Zoom (free to download and install) limited to 5-7 members per call, where we discuss relevant and important topics and each attendee gets support from me personally.

  • ONLINE CHALLENGE / WORKSHOP MONTHLY

    A training or mini course delivered through the private Facebook group, over at least 5 days, on a wide range of topics that are relevant and valuable to all participants.  

    Some topics in the pipeline for 2018 include: forming new healthier habits, taking control of your mental health, meal planning, installing an empowering morning routine, lowering stress and improving sleep, and balancing hormones naturally.

  • TALK BY GUEST EXPERT

    Access to a talk by a guest expert, delivered through live or recorded video, giving their tips or advice to help you live and feel healthier and happier. 

    Examples of some experts I am planning for 2018 are complimentary therapy practitioners, Chiropractors, Yoga Instructor, Therapeutic Nutritionists, Christian Authors & Speakers, and Christian Counsellors.

  • FREE ACCESS TO MY IN-PERSON EVENTS

    You can attend any of my local events (in person) at no charge, these involve some or all of the following: motivational or educational talks, group coaching, workshops, or guest experts.  In person events will be recorded and made available for free to all members through a private link.

  • MEMBERS ONLY FACEBOOK GROUP

    Exclusive access to a wellness coaching group on Facebook reserved exclusively for membership clients, where you can ask for support, encouragement or motivation from myself and other group members, and access resources, trainings, or new and ongoing challenges.  New resources will be added every month such as worksheets, audio trainings, ebooks, recipes, and guides.

    This will be the main platform through which I will provide weekly live training videos and access to the monthly experts and events.  Use this to request new tools or support from me, so that the value I provide always remains relevant and transformative for you.

  • LIVE INTERACTIVE FACEBOOK VIDEO TRAINING

    Attend my trainings on health and wellness, ask your questions and get my recommendations, by watching my live videos in the private Facebook group, all replays will be available in the group after the recordings.  
    These weekly live video trainings will always be relevant to your current issues and questions as indicated by the weekly Facebook group poll, posted in the Facebook group as a comment or new post, or raised in the group coaching sessions.

  • LOW COST MONTHLY FEE

    Launching at only 20 USD per month! 

    You can sign up at any time and pay for only the next calendar month's membership, or set up a recurring payment and enjoy ongoing support and coaching for as long as you need it. It isn't necessary to make large investments in an extended coaching package if you are not ready for that.

    You can still benefit from support, resources, and holistic coaching that will help you change your life, while saving you time, money, and adding to your peace of mind.

TESTIMONIALS

Learn about some of the amazing women who've worked with me to improve their wellness.

Testimonials Annelize Erasmus

Annelize Erasmus

Thank you so much for your advice, eating plan, and recipes, with the additional sleep regime help and exercise ideas. I have slowly started incorporating most of it into my daily routine and it has helped wonderfully. Most of all our chat and the videos I do get a chance to see on Facebook. I don't always have the time with a hectic life. Thank you for listening and giving me so much to work with.

Testimonials Lucille Deysel

Lucille Deysel

I just want to thank Christine van Tonder for helping me get well and for her advice on changing my diet! It's been 4 months since I felt this good!

Testimonials Shanelle Breytenbach

Shanelle de Jong

Christine is an awesome coach and she doesn’t just say something to say something, if she gives you advice, it is either from doing it herself day to day, or it will be something she is willing to do herself.

Testimonials Sune Bezuidenhout

Sune Bezuidenhout

My wellness coach Christine was an inspiration to me. I had been thinking for months about some goals I wanted to attain. When the program was offered I thought it was a great opportunity to go for it. Christine is amazing in what she does, not only did she help me with my lifestyle and exercise, she helped me with my mental wellness as well. She is supportive and she is caring. Christine is incredible.

LAUNCHING 1 MARCH 2018

Sign up and pay for your March membership before the launch date -

LOCK YOUR FEE FOR 2018 AT JUST 20 USD PER MONTH !

N.B: Please ensure you copy the reference you enter when completing your payment, to enter during the registration process.





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